Level up your workouts with our 11 piece resistance band set! 🏋️♂️
✅ - Suitable for complete full-body workouts - you can choose which body parts you want to focus on toning/strengthening based on your own fitness goals.
💪 - Improved training of all your major muscle groups - through the use of the different equipment included such as the ankle straps, door anchor and foam handles.
🌎 - Workout anywhere - the included carry case makes it easy to bring your new equipment with you wherever you go.
🏋️ - Expand the number of exercises available to you - Simply attach the door anchor to your door and you can change the resistance point to move up and down the door, thus changing the resistance angle and giving you a new challenge every time!
⚙️ - Adjust the resistance to suit you - Adjust the door anchor to suit you - set the resistance point high for downward movements, or low for upward movements or centre it for presses and rows.
🦵 - Lower body resistance exercises - Use the ankle straps to allow resistance from the lower body whilst conducting strength exercises - giving you yet another way to exercise!
Here's a breakdown of the different resistance bands included and their resistance:
