The best exercise bands money can buy for your hips, glutes and legs.
Take your leg day to the next level with our Booty Bands, there are many benefits to using these glute-specialised resistance bands.
🏋️♀️ - Tone your hips & glutes
🦵 - Improve your training
🫀 - Increase mobility & muscle stamina
Our Booty Bands come in 3 different resistance levels as shown in the table below:
Resistance Level
Resistance (lb/kg)
Light
18-60lbs / 8-27kg
Medium
30-90lbs / 13-40kg
Heavy
45-150lbs / 20-68kg
Depending on your fitness level, we'd recommend you start off with the light option and this is best suited towards beginners, if you've got some experience and want a bit of a challenge, try out the medium / intermediate level and if you're an experienced athlete, we'd recommend the heavy option.
We'd recommend using this product for a range of different exercises, here are a few ideas:
Glute Bridges/Raises - Use the bands above the knees
Glute Kickbacks - Use the bands above the ankles
Crab / Lateral Walks - Use bands above the knee or ankles
Hip Thrust - Use bands above your knee
Squats - Use bands around knees
Also effective for arm, calf, rotator cuff and wrist exercises.
